Tag: happy
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Be happier, starting now
You have heard the old saying, count your blessings. I have heard many people say that when they make a list of the things they like, they feel much happier. I firmly believe that everyone has a much longer list of blessings than sufferings. In fact, most of us allow just one or two sad…
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Happy no matter what
Some summer sounds certainly seem sweet. What was the best sound you ever heard? For me it was more than one sound, it was like an orchestra being played every summer evening during that unforgettable time in my life when I had just recently lost half a dozen of the best friends I had ever…
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Key to success
Keys to success: Decide what you want in life (What would you do with your life if you knew you couldn’t fail ) Think about what you do well Clarify your values Set goals (don’t be afraid to set high goals) Believe you can reach your goals Find other people to work with Be…
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Get stoned on healthy chemicals
You have probably heard that when you exercise your body secretes endorphins into your bloodstream. These chemicals give you the “runner’s high.” They make you feel peaceful and happy. Zig Ziglar writes that when you read motivational, inspirational material, glands in your body secret healthy chemicals that make you high. These chemicals help you become motivated, wide…
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This is good for me??
If you ever had a strict Physical Education coach in high school, or you played high school or college sports you probably remember sometimes the coach seemed like he was torturing you. Maybe it was wind sprints, long distance running, swimming or whatever, but there was a time when you felt like if you kept…