Tag: diet
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Keeping the new resolutions
Our beliefs control us “We live our lives by a set of beliefs, or paradigms, that are always with us. These are beliefs that we have developed over time to help us define the world and our place in it. The biggest mistake we often make is to underestimate the power of our ingrained beliefs…
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Lose Weight
I suppose we all agree that in order to lose weight we need to eat less and exercise. That seems pretty simple, so why is it so difficult to lose weight? For me, I find there are five keys to losing weight, the five D’s: Desire-first I have to really want to lose weight Don’t…
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Love is the most powerful force (lose weight)
I have lost five pounds already and since I have changed my eating habits I know I am losing more weight. It may sound strange, but love can help you lose weight. If you love having a healthy, attractive body more than you love eating too much you will soon lose weight. If you love…
Ideas for success 