Category: Weight loss
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12 steps to lose weight, break any bad habit
Wikipedia lists the 12 original steps from Alcoholics Anonymous and I have copied them here. The great thing about these 12 steps is that they can be used for any addiction, from overeating to alcohol, anger to drug addiction. I’ve added my own thoughts under each of the 12 steps. 1. We admitted we were…
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Lose weight, break any addiction
Maybe you have an addiction to food, cigarettes, drugs, alcohol, laziness, sexual problems or anything else. Here are five steps to get out of the pit. The five steps are from Believe That You Can by Jentezen Franklin, but I have written it in my own words. “Always do your best. What you plant now,…
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Self-discipline will get you anything you want
Most people want to lose some weight, have happy relationships, achieve financial independence or get a 20% raise and be very good at their job. Some people even want to win an Olympic gold medal. Most people who have accomplished great things in life such as becoming an outstanding athlete, musician, teacher, businessman or leader,…
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6 steps to success
Napoleon Hill interviewed 500 of the most successful people around and found six steps that bring success. Whether you seek success overcoming an addiction, losing weight, better relationships, career success, financial security or anything else, these six steps will help: 1. Fix in your mind the exact goal you desire. It is not sufficient merely to…
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An idea for a better life
Emile Coue was a French psychologist and pharmacist who is famous for introducing the idea of optimistic autosuggestion. In other words you can change your life for the better by believing and saying affirmations. Actually, the idea had been around for at least two thousand years, but Coue proved that faith, belief, confidence (whatever you…
Ideas for success 